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Reiki is a Japanese technique that promotes healing, reduces stress and promotes relaxation. It is applied through a technique commonly called “hands on healing”. It is based on the idea that we have an unseen life force energy that flows through us and around us and when this energy is low or there is an interruption in flow, we are more likely to feel stress or become ill.

Reiki treats the whole person and affects the physical, mental, emotional and spiritual self, creating many beneficial effects that include: deep relaxation, release of energetic blocks, balancing the energetic field and an overall feeling of wellbeing.